Blogs & Thoughts

Cancer is often seen as a disease of bad luck, aging, or genetic mutations, but epigenetics, mitochondrial health, and lifestyle choices play crucial roles in its development and progression. While genetics are important, cancer isn’t purely a genetic disease. Swapping the nuclei between healthy and cancerous cells doesn’t transform one into the other, highlighting the significance of the cellular environment.

Your liver is a powerhouse organ that is crucial in maintaining your overall health and metabolism. By understanding its functions and adopting the right lifestyle strategies, you can prevent or even reverse liver diseases like non-alcoholic fatty liver disease (NAFLD). This post will guide you through the essential steps to care for your liver, provide actionable tips, and offer hope for healing.

Hormones play a crucial role in a woman’s health, fluctuating naturally throughout life. These fluctuations become more pronounced during puberty, pregnancy, and menopause. Understanding how hormones work and how they are influenced by genetics and lifestyle can empower you to achieve better hormonal balance and overall well-being.