by Marrie Simpson | Oct 17, 2025 | Uncategorised
Do you often feel exhausted, no matter how much you sleep? Are you experiencing brain fog, skin issues, or an inability to lose weight? The culprit might not be a lack of sleep or willpower, but a sluggish liver. In functional medicine, we understand that true energy...
by Marrie Simpson | Oct 2, 2025 | Uncategorised
If you’ve been struggling with stubborn weight gain, fatigue, mood swings, or digestive issues, you’ve probably been told it’s “just hormones” or “just aging.” But here’s what most people don’t realize: your gut and your hormones are in constant conversation. When...
by Marrie Simpson | Sep 26, 2025 | Uncategorised
For too long, health has been measured by a number on the scale. But weight alone doesn’t tell the whole story. Your future health — your energy, memory, hormones, heart, and even your cancer risk — is shaped by how your body actually works on the inside. And one of...
by Marrie Simpson | Sep 18, 2025 | Uncategorised
Most women over 40 have been told the same story: “eat less, move more.” But here’s the truth — weight isn’t just about willpower, and health isn’t just about the number on the scale. The science is clear: the strongest lever for longevity and vitality is your...